Dear Artistic Body Development students:
First off, we miss you, and we can’t wait to see your faces back in the studio!
First off, we miss you, and we can’t wait to see your faces back in the studio!
As Denver begins to loosen rules developed to prevent the spread of COVID-19, ABD will be open starting Sunday, May 10, with limitations. Here are some new measures we are taking to ensure your safety:
- Class size will be limited to 9 students. We will be blocking off every other machine giving us 10 feet between students in class.
- Every student is required to wear a mask while in the building per City of Denver regulations.
- The schedule has been restructured to allow 15 minutes between classes to prevent overlap in the lobby and dressing room of students from 2 classes.
- Please do not enter the building more than 5 minutes before your scheduled class time.
- Please leave the building no later than 5 minutes after class ends.
- Please use the disinfecting wipes to wipe down your machine, straps, mat, sponge, and elastics before you start class.
- Please use the disinfectant spray and paper towels to wipe down any surface you touch when using the restroom.
- No more than 2 people in the restroom at any time.
- Please wear your exercise clothes to the studio to prevent backup in the dressing room.
- If paying in cash, please bring in exact change, place it in provided envelopes, and deposit the envelope in the tuition box.
- Please bring your own water. Water fountain will be turned off.
- Most important! if you are sick, running a temperature or not feeling well, please do not come to class.
Artistic Body Development: Denver Pilates-Based Exercise Studio
Welcome to Artistic Body Development, Central Denver’s innovative Pilates-based exercise studio. What is Pilates-based exercise? It’s a system of exercises and stretches that have roots in the traditional Pilates technique, with new exercises and movements designed to address physical issues that traditional Pilates does not.
Some of the benefits of Artistic Body Development classes are:
All of our Pilates-based classes are designed to further promote physical fitness and overall body health and wellness. We offer unique exercise routines and movements that we have developed specifically for our custom built Pilates Universal Reformers, which can’t be found at other Pilates studios or gyms.
Join our friendly, inclusive community with noncompetitive classes. Call ABD to schedule today—your first class is free!
Some of the benefits of Artistic Body Development classes are:
- Exercise for people of all ages and physical levels
- A full body workout, exercising every muscle
- Focus on alignment, balance and posture
- Injury prevention and rehabilitation supplementation
- Slowing of the body’s degeneration process
- Development of a healthy body in support of other physical activity and sports
All of our Pilates-based classes are designed to further promote physical fitness and overall body health and wellness. We offer unique exercise routines and movements that we have developed specifically for our custom built Pilates Universal Reformers, which can’t be found at other Pilates studios or gyms.
Join our friendly, inclusive community with noncompetitive classes. Call ABD to schedule today—your first class is free!